Chia seeds (Chia Seeds) are natural plant seeds that are rich in protein, omega-3 fatty acids, fiber, calcium, antioxidants and vitamin C. It is difficult to overestimate the benefits of this product, as it effectively helps in weight loss, controls blood sugar levels, and has a beneficial effect on hair and skin.. Also, chia seeds improve the health of the cardiovascular system, energize, relieve fatigue, and calcium in their composition helps in the formation of the skeleton of the fetus during pregnancy.. basic information:
natural product
FSSAI certified
suitable for vegans
does not contain sugar
does not contain preservatives
rich in various nutrients
Helps effectively in weight loss
controls blood sugar levels
beneficial effect on hair and skin
improves cardiovascular health
energizes, relieving fatigue
helps in the formation of the skeleton of the fetus during pregnancy
Indications for use:
deficiency of vitamins and minerals
excess weight
diabetes
hair problems
skin diseases
diseases of the cardiovascular system
fatigue
help in the formation of the skeleton of the fetus during pregnancy
Contraindications:
individual intolerance to individual components
Method of use:
Mix 1/4 cup (40 g) chia seeds with 1 liter of water, wait 20-30 minutes, drink on an empty stomach. You can add a slice of lemon or orange to taste.
Chia seeds can also be added to salads, juices, smoothies, yogurts, and oatmeal.
The nutritional value:
Each 100 g contains:
Energy value (Energy) - 537 kcal, Protein (protein) - 26.58 g, Carbs (Carbohydrates) - 31.8 g, Sugar (Sugars) - 0.9 g, Fiber (Dietary Fibers) - 11 g, Fat (fats) - 32.15, Monounsaturated fats (Monounsaturated fats) - 2 g, Polyunsaturated fats (Polyunsaturated fats) - 24.6 g, Omega-3 fatty acids (Omega 3 fatty acids) - 17.83 g, Omega-6 fatty acids (Omega 6 fatty acids) - 5.84 g, Calcium (Calcium) - 583 mg, Magnesium (Magnesium) - 360 mg, Phosphorus (Phosphorus) - 760 mg, Potassium (Potassium) - 610 mg.
Composition:
chia seeds (Chia Seeds) - 100%.
Storage conditions:
Store in a dry place out of the reach of light.
Denial of responsibility:
We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site.
Manufacture country: India
