EFA, Omega 3-6-9 is a supplement that contains vitamins A and D, as well as omega-3 fatty acids: EPA and DHA. It is the best source of omega-3 fatty acids included in its composition. Omega-3 acids stimulate the body's regenerative processes, reduce the stress hormone cortisol, have a beneficial effect on the skin, prevent heart disease, reduce bad cholesterol, prevent aging by eliminating free radicals. Omega-3 is useful for pregnant women, having a positive effect on the development of the brain of the future child.
Functional action:
Doctors and nutritionists recommend that adults eat at least three fish dishes a week, giving preference to fatty varieties (sardine, herring, salmon, salmon, trout). But fish is not often present on our table, and some do not like fish at all. In this case, it is simply necessary to take fish oil. The most valuable part of this product is Omega-3 polyunsaturated acids.
They improve blood circulation, thereby reducing the development of blood clots in blood vessels, have a beneficial effect on the work of the heart, and prevent the development of arrhythmia and atherosclerosis. This product from Solgar contains natural polyunsaturated EPA and DHA Omega-3 from cold water fish in the highest concentration.
Omega 3 fatty acids:
normalize metabolic processes, including fat metabolism;
increase immunity;
reduce manifestations of allergic reactions;
fight joint inflammations;
help maintain a good condition of the skin, hair, and nails;
restore elasticity of vascular walls;
prevent disturbances in cardiac activity;
The Omega-6 group includes derivatives of linoleic, arachidonic, and some other acids. Connections work like this:
help smooth out the symptoms of hormonal failure during menopause;
actively remove "bad" cholesterol, toxins;
are included in the structure of cells;
have a positive effect on the work of the central nervous system;
get rid of dermatological problems;
Omega-9:
prevents the formation of cholesterol plaques on the walls of blood vessels;
stabilizes exchange processes;
participates in the synthesis of hormones;
increases immunity.
These supplements can help support healthy cholesterol levels, support healthy skin, improve mood, improve brain function, support cardiovascular health, and support healthy growth and development.
Application:
As a dietary supplement for adults, take 3 capsules per day, preferably with a meal or as directed by a physician.
Contraindication:
Individual intolerance of components.
Component Quantity in 1 serving (3 capsules)
Calories 40
Total fat 4 g
Saturated fat 0.5 g
Polyunsaturated fat 1 g
Monounsaturated fat 2.5 g
cholesterol 15 mg
Omega 3-6-9 3.9 g (3900 mg)
Fish oil 1.3 g (1300 mg)
Linseed oil 1.3 g (1300 mg)
Collard greens oil 1.3 g (1300 mg)
Alpha-linolenic acid (omega-3) 585 mg
EPA (eicosapentaenoic acid) (Omega 3) 344 mg
DHA (docosahexaenoic acid) (Omega 3) 221 mg
Linoleic acid (omega 6) 598 mg
Gamma-linolenic acid (omega-6) 247 mg
Oleic acid (omega-9) 325 mg
Other ingredients:
gelatin, vegetable glycerin, mixed tocopherols. Contains fish (anchovies, mackerel, sardines).
Does not contain:
gluten, wheat, dairy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors.
A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
