Product Description: Psyllium Fiber Supplement Regular Bowel TherapyNatural and Artificial FlavorsGluten-FreeNo.1 Doctor Recommended BrandBenefits: Appetite ControlHeart Health and Cholesterol Reduction†Healthy Blood Sugar LevelsDigestive HealthMetamucil portable packs are pre-measured so you can use them anywhere. A portable way to get extra fiber every day.Use: Relieves occasional constipation (unevenness). This product usually takes effect within 12 to 72 hours.†See back page for information about soluble fiber and heart disease.
Directions for use: Place one dose in an empty glass. Mix this product (child or adult) with at least 8 oz (1 glass) of water or other liquid. Stir vigorously and take immediately. When it thickens, add more drink and stir. For a lighter and more diluted drink, use more water. As your body adjusts to the increased fiber intake, you may experience changes in bowel movements or mild bloating. New users: Start with 1 serving per day. Gradually increase the dose to your desired daily intake. As your body adjusts to increased fiber intake, you may experience bloating and changes in your bowel habits. How to Take Metamucil (Adults 12 Years and Older) Place 1-2 packets in an empty glass. Mix well with at least 8 oz of cold liquid. Drink immediately and enjoy! Dosage - Psyllium Fiber from Metamucil: 1 pack up to 3 times daily: Digestive health - Promotes regular bowel movementsHeart health† - Cholesterol levels Reduce healthy blood sugar levels - Take before each meal 2 packs up to 3 times a day: Appetite control - Take before each meal† A diet low in saturated fat and cholesterol, including 7 grams daily of soluble fiber from psyllium husk as in Metamucil, may lower cholesterol and reduce the risk of heart disease. One serving of Metamucil contains 2.4 grams of soluble fiber.
ingredients: Drug information Active ingredients (per 1 pack (5.8g)) Purpose Psyllium husk approx. 3.4g fiber laxative Other ingredients: psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, yellow 6. Per pack (5.8g): potassium 30mg, sodium 5mg. Caution for patients with phenylketonuria Ingredients: Contains 25mg of phenylalanine per pack.
Metamucil, Portable, 4-in-1 Dietary Fiber, No Sugar, Orange, 30 Powder Packs, 0.21 oz (5.8 g) Each
